Reply To: Do you have a time of the day when you use your infared light? Home › Forums › Infrared Light Therapy › Do you have a time of the day when you use your infared light? › Reply To: Do you have a time of the day when you use your infared light? October 9, 2020 at 3:13 pm #1018 trishnutriParticipant I totally agree with this. me and my mom has a different duration of using this therapy