Reply To: Do you have a time of the day when you use your infared light?

Home Forums Infrared Light Therapy Do you have a time of the day when you use your infared light? Reply To: Do you have a time of the day when you use your infared light?

#601
mommyheart
Participant

I use it with a companion, my pet, and normally I use it when it’s time for relaxing. It helps me calm down and have a nap. after the said nap, I will wake up happily as it increase my energy.

Same here, due to the pandemic a lot of things got messed up for me too. But luckily I have more time to take care of myself at home.