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Have you noticed any difference with your immune system since you started Infrared Light Therapy?
At first, you would not notice it so much. I have never been sickly ever since but when I feel pain, like menstrual cramps for example. It really does help. For the immune system, I can say that it really does help but it should not be the sole thing you rely on when it comes to boosting your immune system.
Totally agree with the previous comment. It does have benefits for the immune system but it does not mean that it’s what is for. I initially use mine for skin care but now, it also helps a lot with pain management. I used to have headaches often but not anymore!
Based on research – Red light therapy can also increase nitric oxide, the compound that heals the cells and increases the blood flow which may help to stimulate healing and strengthen your immune system to defend against disease; regulate your blood pressure and reduce inflammation. Basically, again as mentioned on the other comments, it’s not just for the immune system and should not be the only source as for how you make it stronger.
I am using red light to heal my scars due to acne and as part of my skin care routine. It does help me with headaches too just like evelyn! I initially did not notice that it helps with headaches and body pain as I am not taking any medicine for it but as time goes by I feel energized and less pain. I am using my red light for 2 months now.
It helps me sleep well, after using the red light I feel relaxed. That’s why mostly I am using it when I wake up and before going to bed as it helps me soothe my body. I guess that is why it is helping my immune system because I sleep better nowadays than those days that I am not using my red light. I just wish RubyLux can come up with something portable so when I travel for work I can bring it with me.
Is it clinically proven?
yayanyayan, based on your experience you are getting prime results but as far as some studies; green lights are better when it comes to headaches and migraines. If you are asking for a study or a research to back it all up. You can check this out.
I barely feel any effect on my immune system. I just notice slight changes with my mood and me always being relaxed.
Thank you all for the comments as I am reading I am also learning a lot of things. This forum is quite entertaining and full of knowledge. Catherine, that link is a good read indeed.
And of course you do not just rely on RLT when it comes to boosting your immune system. I would still suggest for you to have a healthy lifestyle and watch what you eat if you are already old.
Nikki! Correct! You should not just rely on RLT as it needs daily use and a lot of session before we see results unlike if we pair it to being fit and healthy, it will not just increase the potential benefits, we can also see better and faster results!
I also agree with Nikki. If you want to boost your immune system you should have a healthy lifestyle. RLT can help you to boost your immune system but not all the time.
When I first used RLT I never really thought about how it will affect me differently. I only use it as a relief for some muscle pain that I am using since my friends recommend me to use this therapy. I just now know that it helps with other things too.
Hi, I’m just curious how red light therapy affects our immune system and found this article. Click this.
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