I am setting up a sauna for my family, I've got a couple of questions, please..

[Ozuna]

Actually, I just found out now. RubyLux have a new product for a home sauna. You can go check it out on their website.

[memyselfandi]

Is Sauna more beneficial than just regular lamp/LED light?

[DefianceLulu]

@memyselfandi as per researching they both are just as beneficial as the other. The only difference is when you use infrared light for a sauna, it will not heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.

[floatronie]

@Ozuna – I also saw that just recently. Better to check their websites.

[floatronie]

I’m also planning to set a DIY sauna like this to my room so I’m gathering a lot of information first.

[MissOi]

Thanks @Ozuna, now I know the estimate of the cost with that information you gave. Helps a lot!

[Renee]

Hi, I think you can find what you’re looking for here. For sauna.

[regiregiregi03]

Oh I see, so this is the sauna that people are talking about. I think this is really interesting and I might try this in a couple of months.

[rafrafrafraf001]

I’ve also found out that you may also try the green light for sauna for relaxation and calming effect.

[niconico88]

Hi, blue for sauna also give the benefits of relaxations. It also a treatment if you have a headache, migraines, cold, stress and other stuffs.

[bigmomma]

what a great way to use the RLT. I will think about this too.

[Rosiee]

@bigmomma- you should try it, you’ll enjoy the benefits from using it specially for boosting immune system and anti-aging.

[leslesterer]

I’m also planning on making this at my home. After reading some tips here, I’ve learned a lot of things.

[triisha001]

That’s nice! Just remember that each light has their own benefits.

[lisamae123]

@leslesterer – you may check this for bulb references Sauna recommendations.

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