Red Light for Depression?

[lyszamoretime]

Hmm I’ll also agree with this. Before when I’m having a sleeping problem I’m always depressed. But, when I started using the red light I’m more relaxed when I woke up and more good night sleep.

[Nichola]

I do not have depression though I have problems with my immune system hence using RLT. But I see the effects you are all having is happening to me too. Before RLT i tend to be always tired and feel down because of it. Now I feel energized and happy. My sleeping patterns are not disturbed too.

[Rosiee]

Hi, I’d like to say thank you for all the people who responded to my inquiry. I’m not expecting someone will reply to my question.

[rafrafrafraf001]

I just want to add, if you’re having some depression problems. Then, you may try the green light therapy. It can help you to relax and it can reduce some redness on your skin. Just don’t use it directly to your eyes because it might hurt you.

[MarshaScott]

I totally agree with @rafrafrafraf001, green light can help you on relaxations.

[JenniferLee]

I believe it does help with depression too. I have a dog who’s anxiety is always triggered by small things, when he was exposed to me using the RLT, he now more calm and relax.

[floatronie]

Yes that’s true. green light is more into treating depression because of the benefits of relaxation.

[triisha001]

Oh really? But red light can also treat depression right?

[Markus]

I agree with the green light to treat depression and also help you to calm down or to relax your mind.

[marklesterer01]

Hi, I just want to share the article that I just read just now about the help of red light therapy for depression. here.

[lisamae123]

@marklesterer01 – this is a good guidelines for people that are still confused on what type of light they should use.

[mariedith]

I see on one thread that SAD light lamp is better for depression of Seasonal Affective Disorder (if that is what you are feeling)

[Mikosaur]

I think most people are using this to treat their depression because of the benefits of relaxation.

[niconico88]

Yes, indeed. Most people are using the green light therapy for their depression.

[ladycaroool01]

Thanks for sharing! @marklesterer01 I’m recommending this to my friend since she’s been suffering form depression a lot.

[Author]

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