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please enlighten an old lady. How come the sun have UV rays and it can be harmful but the RLT does not have any harmful UV rays?
what a great way to use the RLT. I will think about this too.
that’s a good thing to know. I am old and been using the protection as a precaution ever since.
Those are a lot of ways to use this device. Thanks all for sharing to us. I have just been reading silently.
@regiregiregi03 I sure do, honey. even though i am not using it as many times as others are, i feel that i am sleeping better and wake up better.
I am an old lady and aside from trying to use it as an anti-aging and sore muscles. I think it is giving me enough sleep. Though I am not using it daily. I am using it 3days in a week. once a day.
You can use red or/and blue light. It’s up to your needs really. You just have to choose what will help you better.
any tips how it can work with anti-aging? is there creams or other stuff i need to use too?
Will there be any difference if I use LED red light to Infrared red light for anti-aging?
I have been reading and following this forums about anti-aging using red light therapy. For those who are using it successfully, can you give me some tips how it get to be successful for ya’ll guys.