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Hi! I was browsing RubyLux’s website and just a heads up they are now on sale for the holidays and this is included!
by attracted, do you mean they come more often when using blue and/or green lights? @bpbaddie
@Renee or if you want you can add it on your christmas wishlist instead because last time I checked rubylux have a sale for holiday sale!
I would love to show you my before and after however, I do not have the before picture of me 🙁
First of all, I cannot think of what to say because that feeling must be so hard for you but I know that you are strong enough to overcome and share your struggles with us who are reading here. I am glad that you also find release using a SAD Light Lamp.
actually RLT is one category of PBM. Photobiomodulation is a form of light therapy that utilizes non-ionizing forms of light sources, including lasers, LEDs, and broadband light, in the visible and infrared spectrum. It is a nonthermal process involving endogenous chromophores eliciting photophysical (i.e., linear and nonlinear) and photochemical events at various biological scales. This process results in beneficial therapeutic outcomes including but not limited to the alleviation of pain or inflammation, immunomodulation, and promotion of wound healing and tissue regeneration.
Personally speaking, I have not any bad effects after using RLT for several months now. Aside from the energy I am getting and being hyper, I cannot think of anything else lol.
It is really important to know what kind of light will suit your needs and what kind of results you wanna see.
As for me, I think it is better to continue using it. Remember that RLT also helps cure unwanted pigmentation.
wow. Our community is really growing. this thread is already 4 pages. <3 I am glad that a lot has been getting enough sleep.
@kimmy123 wow thanks for that. Now I will use protection even though it might be uncomfortable at times.
@mhariedive great right? Now I want to sleep more sometimes because of the good dreams I am having haha. I guess that’s what RLT is doing. making us relax to the point that we want to sleep more and dream haha.
You are all welcome. I am always browsing rubylux’s website to see more info about the products. A very great read by the way!
30 minute red light ✅
Some cold water therapy ✅
Afterwards, I feel awake, energized and ready to hit the day.
First stop is gym, then the sauna, then back to work.Here’s how I do mine. I hope it helps you.