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I think it is best to check it with your derma first especially if you think the pigmentation is that bad.
Just wanna get back here. 🙂 It does help with sleeping. As I have said, I have insomnia. It does not go away but it helps me sleep peacefully and straight 6-8hours. I am very happy.
I know that there are a lot of colors light therapy varies, but I never knew that there’s this much lol @mommyheart thanks for sharing though
Me too! I want to know. 😀
even if RLT has no known bad side effects. I think protecting yourself is number one priority. I mean we are using RLT to “help” us heal something in our bodies but that does not mean we are going to rely everything to it.
It can soften the skin’s texture, increase collagen and elastin, even out color, and brighten the tone. So I think the answer is yes. RLT can reverse the damage the sun caused.
Yes, as I said not all RLDevices are equally made. Experimental and Hospital RLD can be ”more” effective than what we have at home as a DIY RLT. But that does not mean it not as useful.
How about breastfeeding? Any info? @kimmy123 will she plan on breastfeeding the baby? if yes, did she ask if it is ok too?
@GeoLad great to hear that. Do you think Sauna is better than RLT, if you ever tried it?
Happy Holidays everyone. Thank you @Ozuna for giving me gift ideas lol.
I just want to let everyone know that Red light and near infrared light and far infrared light and blue light are all different. They all have different purpose as well.
ahhh thanks for answering the question @PinkComet
Do you guys think Infrared Sauna is better than just regular RLT?
Again, not all wavelengths are equal — nor all devices. Look for wavelengths in the proven therapeutic ranges for better results if you want to RLT to help with your immune system.
Is Sauna more beneficial than just regular lamp/LED light?