[Millie Garcia]

At first, you would not notice it so much. I have never been sickly ever since but when I feel pain, like menstrual cramps for example. It really does help. For the immune system, I can say that it really does help but it should not be the sole thing you rely on when it comes to boosting your immune system.

[Millie Garcia]

I have read that red light permits the body to act as it would in a dark room, hence, red light does not drive the circadian rhythm of the body off balance. I have RubyLux All Red LED bulb and so far, I can say that I have been getting better sleep.

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