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RosieeParticipant
Yes, my kids are using this for 10-15mins a days only. But for me and my husband we’re using is for maximum of 30mins a day.
RosieeParticipantYes, I also agree with Nikkigal, it really depends on your needs. If you want to focus it on your hair or body you may also do that.
RosieeParticipantI haven’t tried this yet. But, is it really worth it?
RosieeParticipantHi, I’d like to say thank you for all the people who responded to my inquiry. I’m not expecting someone will reply to my question.
RosieeParticipant@Justine Charles – Yes as I’ve mentioned before, my kids are using this and they can sleep without a problem for a long time now. it can also improve your mood when you woke up.
November 4, 2020 at 8:10 pm in reply to: Do you have a time of the day when you use your infared light? #1322RosieeParticipant@hilaryfairy – how’s your progress? you started using this therapy?
RosieeParticipantSeriously? I haven’t seen that study before.
RosieeParticipantI haven’t really noticed any changes on my physical appearance but when it comes to the sleeping habits of my daughter and me though, yeah totally worked wonders!
RosieeParticipantHow is this related to Infrared Light Therapy??
RosieeParticipantI’m curious what’s the need for the goggles?
RosieeParticipantThanks for the suggestion! I will definitely keep this into mind.
September 22, 2020 at 6:37 pm in reply to: Do you have a time of the day when you use your infared light? #618RosieeParticipantFor me, it’s most effective during night time. It helped not only my sleeping pattern but for my daughter too.
RosieeParticipantMy daughter has red light in her room that serves as her night light and it definitely helps her sleep deeper at night. I found out that red light supports the highest level of melatonin production, and I guess thats the secret to her deep sleep.
RosieeParticipantHi mommyheart! I recommend placing a red light on either your bedroom or your bathroom. I actually have on in my bedroom and it works wonders! I placed one in my daughter’s room too
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